{"id":69,"date":"2016-07-18T15:50:56","date_gmt":"2016-07-18T15:50:56","guid":{"rendered":"http:\/\/shotokankaty.com\/modern\/?page_id=69"},"modified":"2025-11-17T10:26:45","modified_gmt":"2025-11-17T16:26:45","slug":"training-schedule","status":"publish","type":"page","link":"https:\/\/shotokankaty.com\/modern\/information\/training-schedule\/","title":{"rendered":"Training Schedule Suite 100\/200"},"content":{"rendered":"
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\nMon<\/th>\nTue<\/th>\nWed<\/th>\nThu<\/th>\nFri<\/th>\nSat<\/th>\nSun<\/th>\n<\/tr>\n<\/thead>\n
9:00-10:00AM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
10:00-11:00AM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n\u00a0Grading: Last Saturday of the Month<\/td>\n<\/td>\n<\/tr>\n
11:00-12:00AM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\nOpen Mat Registration & information<\/td>\n<\/td>\n<\/tr>\n
12:00-1:00PM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n\u00a0* Private Lessons<\/td>\n<\/td>\n<\/tr>\n
1:00-2:00PM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
2:00-3:00AM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
3:00-4:00PM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
4:00-4:30PM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
4:30-5:00 PM<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
5:00-6:00PM<\/td>\nTaekwondo-All Age<\/td>\nWrestling -Age 4-7<\/td>\nTaekwondo- All Age<\/td>\nWrestling – Age 4-7<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
6:00-7:00PM<\/td>\nKarate- All Age – All Rank<\/td>\nKarate- All Age- All Rank<\/td>\nKarate-All Age – All Rank<\/td>\nKarate –\u00a0 All Age- All Rank<\/td>\nKarate – All Age – All Rank<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
7:00-8:00PM<\/td>\nWrestling-Age 7-Up<\/td>\nWrestling -Age 7-Up<\/td>\nWrestling-Age 7-Up<\/td>\nWrestling- Age 7-Up<\/td>\nWrestling- Age 7-Up<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
8:00-8:30PM<\/td>\nWrestling -Age 7-Up<\/td>\nWrestling- Age 7-Up<\/td>\nWrestling- Ag 7-Up<\/td>\nWrestling- Age 7- Up<\/td>\nWrestling-Age 7-Up<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
8:30-9:30PM<\/td>\n<\/td>\nMMA-All Rank – Adults<\/td>\n<\/td>\nMMA-All Rank – Adults<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n\n\n\n\n
Tigers<\/strong><\/td>\nAge 4-6 years<\/td>\n<\/tr>\n
Youths (Y)<\/strong><\/td>\nAge 7-12 years<\/td>\n<\/tr>\n
Teens (T)<\/strong><\/td>\nAge 13-17 years<\/td>\n<\/tr>\n
Adults (A)<\/strong><\/td>\nAge 18+ years<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n
Introductory (Intro)<\/strong><\/td>\nBasic techniques and training<\/td>\n<\/tr>\n
Beginner (Bgn)<\/strong><\/td>\nWhite and yellow belts<\/td>\n<\/tr>\n
Intermediate (Inter)<\/strong><\/td>\nOrange, green, and blue belts<\/td>\n<\/tr>\n
Advanced (Adv)<\/strong><\/td>\nPurple, brown, and black belts<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Minimum of seven participants is required to open a class. (Pending: Open registration for this class!)<\/li>\n
  2. \u00a0Club members are welcomed at any training session.<\/li>\n
  3. \u00a0Beginners classes start periodically, about every 3 months and will be announced in the News section.<\/li>\n
  4. \u00a0Children, age 6 years or more, are admitted at Beginner level.<\/li>\n
  5. \u00a0Exceptionally, upon evaluation of the Chief Instructor, children with previous experience may be admitted to higher levels.<\/li>\n<\/ol>\n

    Regular Instructors<\/h3>\n

    All classes are taught by Senior Instructors together with one or more of the Assistant Instructors (who may also teach some classes).<\/p>\n","protected":false},"excerpt":{"rendered":"

    Available classes for various age and skill groups<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":88,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":53,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/69\/revisions"}],"predecessor-version":[{"id":4350,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/69\/revisions\/4350"}],"up":[{"embeddable":true,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/88"}],"wp:attachment":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/media?parent=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}