{"id":4186,"date":"2025-09-29T13:34:05","date_gmt":"2025-09-29T18:34:05","guid":{"rendered":"https:\/\/shotokankaty.com\/modern\/?page_id=4186"},"modified":"2025-11-18T10:23:21","modified_gmt":"2025-11-18T16:23:21","slug":"training-schedule-suite-300-400","status":"publish","type":"page","link":"https:\/\/shotokankaty.com\/modern\/information\/training-schedule-suite-300-400\/","title":{"rendered":"Training Schedule Suite 300\/400"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>&nbsp;<\/th><th>Mon<\/th><th>Tue<\/th><th>Wed<\/th><th>Thu<\/th><th>Fri<\/th><th>Sat<\/th><th>Sun<\/th><\/tr><\/thead><tbody><tr><td>9:00-10:00AM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>10:00-11:00AM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>11:00-12:00AM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;OPEN COURT \/ TRYOUT  <\/td><td>&nbsp;<\/td><\/tr><tr><td>12:00-1:00PM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;* Private Lessons<\/td><td>&nbsp;<\/td><\/tr><tr><td>1:00-2:00PM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>2:00-3:00AM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>3:00-4:00PM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>4:00-4:30PM<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>4:30-5:30 PM<\/td><td>&nbsp;Badminton <\/td><td>&nbsp;Indoor Soccer  Age 4-7 <\/td><td>&nbsp;Badminton <\/td><td>&nbsp;Indoor Soccer Age 4-7<\/td><td>&nbsp;Badminton <\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>5:30-6:30PM<\/td><td>&nbsp;Indoor Soccer Age 4-7<\/td><td>Volleyball<\/td><td>&nbsp;Indoor Soccer Age 4-7<\/td><td>Volleyball <\/td><td>Indoor Soccer Age 4-7&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>6:30-7:30PM<\/td><td>Basketball All Age &#8211; All Rank<\/td><td>Basketball- All Age- All Rank<\/td><td>Basketball-All Age &#8211; All Rank<\/td><td>Basketball &#8211;&nbsp; All Age- All Rank<\/td><td>Basketball &#8211; All Age &#8211; All Rank<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td rowspan=\"2\">7:30-8:30PM<\/td><td rowspan=\"2\">Basketball <\/td><td rowspan=\"2\">Basketball <\/td><td rowspan=\"2\">Basketball <\/td><td rowspan=\"2\">Basketball <\/td><td rowspan=\"2\">Basketball <\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>8:30-9:30PM<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>9:30-10:30PM<\/td><td>&nbsp;<\/td><td><\/td><td>&nbsp;<\/td><td><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Little Dribbler<\/td><td>Age 4-6 years<\/td><\/tr><tr><td><strong>Youths (Y)<\/strong><\/td><td>Age 7-12 years<\/td><\/tr><tr><td><strong>Teens (T)<\/strong><\/td><td>Age 13-17 years<\/td><\/tr><tr><td><strong>Adults (A)<\/strong><\/td><td>Age 18+ years<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Introductory (Intro)<\/strong><\/td><td>Basic techniques and training<\/td><\/tr><tr><td><strong>Beginner (Bgn)<\/strong><\/td><td><\/td><\/tr><tr><td><strong>Intermediate (Inter)<\/strong><\/td><td><\/td><\/tr><tr><td><strong>Advanced (Adv)<\/strong><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Minimum of seven participants is required to open a class. (Pending: Open registration for this class!)<\/li>\n\n\n\n<li>&nbsp;Club members are welcomed at any training session.<\/li>\n\n\n\n<li>&nbsp;Beginners classes start periodically, about every 3 months and will be announced in the News section.<\/li>\n\n\n\n<li>&nbsp;Children, age 6 years or more, are admitted at Beginner level.<\/li>\n\n\n\n<li>&nbsp;Exceptionally, upon evaluation of the Chief Instructor, children with previous experience may be admitted to higher levels.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Regular Instructors<\/h3>\n\n\n\n<p>All classes are taught by  Instructor Ramtin Noroozi together with one or more of the Assistant Instructors (who may also teach some classes).<\/p>\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Mon Tue Wed Thu Fri Sat Sun 9:00-10:00AM &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 10:00-11:00AM &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 11:00-12:00AM &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;OPEN COURT \/ TRYOUT &nbsp; 12:00-1:00PM &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;* Private Lessons &nbsp; 1:00-2:00PM &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2:00-3:00AM &nbsp; <a href=\"https:\/\/shotokankaty.com\/modern\/information\/training-schedule-suite-300-400\/\" rel=\"nofollow\"><span class=\"sr-only\">Read more about Training Schedule Suite 300\/400<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":88,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4186","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/4186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/comments?post=4186"}],"version-history":[{"count":6,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/4186\/revisions"}],"predecessor-version":[{"id":4398,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/4186\/revisions\/4398"}],"up":[{"embeddable":true,"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/pages\/88"}],"wp:attachment":[{"href":"https:\/\/shotokankaty.com\/modern\/wp-json\/wp\/v2\/media?parent=4186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}